When I saw my friend Matt Berkeley post on Facebook news about his latest album release, Disco Machines, I immediately took a listen, and...

Yesterday, I caught up with my pal percussionist, Mio Flores to find out what his all-time favorite dish he loves... His answer: ...

My dear friend and artist Rachel Garlin decided to teach her kids how to make popovers, while at the same time celebrate Pride Month, and...

Creating my menus is quite fun. I literally comb through 100's recipes to find the perfect ones... and in some cases, I take a little...

I thought who better than to start this blog off on the eve of Mardi Gras, as I am cooking up Jambalaya, Shrimp & Grits, and all the...

I caught up with my pal, Bay Area Violinist, Anthony Blea to see where he's playing and to ask him his favorite dish. To know Blea is to...

SGF: Do you have a favorite "Go to" dish you love to eat or cook. EF: It would have to be Irish stew. Perfect on a cold, foggy day in the...